All in a Phrase

I don’t know if you have thought about this quite yet, but the new year is just around the corner and not only is it the end of the year – but it is the end of a decade!? I have been feeling very nostalgic and reflective, so this is one of 4 posts that I have planned in honor of the forthcoming 2020. I will be posting every Monday, each with some relation to the new year or the previous 10 years.
I hope you enjoy!


For the past 10 years, I have given myself a phrase at the start of a new year.

Sometimes these are borrowed from someone else, like “who you know is who I am,” borrowed from a camp coworker in 2014, or the entire chorus of “Dancing Queen,” borrowed from ABBA the year I turned 17. Sometimes its simply a sentence, like this one is for the takings, or keep track of your jackets. These phrases are sometimes used more than once, in a row or they bounce around. It’s just a habit I picked up around the time I started (seriously) keeping a journal, and it seems to stick with me throughout the year better then when I make a list of resolutions.

The first couple years of college were cataloged under: Push Through The Fear. Depending on your memory and/or how much of my blog you have read, this might look familiar. It is the title of a blog post all about trying to deal with my major anxiety, and was an alternate title considered for this post that I wrote in honor of my time as an actor. It’s a phrase that was written all over my notebooks, diaries, tucked away in blog posts, doodled on note pages. It is one that has stuck around with me for a while, and for me it acts as a chapter title for that time in my life when my ultimate goal was just to get-through-the-anxiety of whatever I was facing. I just wanted to get better at pushing myself to do what I needed to do, and stop missing out on experiences or relationships. That phrase is what got me through my first day at college; it is what got me to audition for my first college show and later my first performance of said show. Push through the Fear was what ultimately encouraged me to come out and try to build a relationship with my now girlfriend of 4 years. It was with me along every terrifying step of those formative years.

When I got sick and had to essentially quit my life, Fear wasn’t what was holding me back anymore so that mantra quickly got replaced. The goal has no longer been push through the fear, but instead to “practice patience,” because patience takes practice and practice takes patience. It’s been the title of my blog, it’s been doodled on note pages, written and underlined in my journals – I wrote about it too. The goal for the past 2 years has been to focus on slowing myself down, practice bettering my negative traits, and to be patient with – not only the people around me – but also how long it takes to grow. Rome wasn’t built in a day, and neither is Raelee. So as I waited for every test result, as I learned new jobs, tackled medical bills, dealt with germy airplanes, and navigated scary adult processes like renting my first apartment – Practice Patience was there along the way. Not a push to just do it, but a reminder that it is ok to take my time.

Regardless, setting up a phrase for myself has been a way of setting intentions and gathering up excitement and encouragement for a new year. In times of crisis or depression it is something that helps me focus and continue building resilience.

I can tell that it will be a new phrase for 2020. I can feel the adrenaline of a new year, the lightness of a fresh start, the energy of finishing a book and picking up the next one. But I don’t know what it is yet. I never really seek them out, it has always been something that happens organically. I guess we’ll just have to see.

~Raelee


Image description: The photo is of a pile of Raelee’s diaries, journals, and planners. Some of the books are open to certain pages, one on top has a quote from Ernest Hemingway “I am a writer of fiction and so I am a liar too and invent from that I’ve heard. I’m a liar. My excuse is that I make the truth as I invent it truer than it would be. That is what makes good writers or bad”; one entry says “I kissed a girl and I really liked it and now we’re dating, but she leaves for Australia in September and also keeps hanging out with a girl who likes her and now I’m getting jealous” Dated August 3rd [2015]. The pile also features a bunch of scraps, like a dried rose head, movie ticket stubs, confetti from a Taylor Swift concert, and some Polaroids. 

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